In my own life ,I have developed a very effective morning ritual that consistently gets my day off to a joyful and peace-filled start . After waking ,I head down to my “personal sanctuary”, a little space I have created for myself where I can practice my renewal activities without being disturbed . I then spend about fifteen minutes in silent contemplation , focusing on all the good things in my  life and envisioning the day that I expect is about to unfold .

We all travel different roads to ultimate destinations . For some of us . the path is rockier than for others .But no one reaches the end without facing some form of adversity . If you have never visited the valleys ,the view from the mlountaintop is not as breathtaking . Remember , there are no real failures in life , only results. There are no true tragedies , only lessons.

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